Sometimes, when I’m feeling a little more in awe of the majesty of life than usual, I do something a little strange. I guess it’s a little dramatic, but it makes me feel alive and, in my opinion, is a way to absorb the energy and beauty of the moment. I stand, feet together, with my arms outstretched on both sides of my body and usually look up, then breath deeply and try to feel the energy of all the spectacular moments of my life up to that point in time. It’s like an antenna, a life antenna, and for me it’s very empowering. Maybe I reflect a little too dramatically on life, and this move is proof, but there are so many fantastic things to pay attention to. Take a step outside yourself, grab the time line you are continuously traveling along and smash it into one little ball of existence with nothing in front of it and nothing behind it. It’s like remembering the present. This physical manifestation of strong emotion is more common than people realize. Maybe most people don’t do it as often as I do, but they should. It just feels right.



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